‘Too busy’ to workout? Enter: HIIT

High Intensity Interval Training.  Great blog site, please review, and enjoy this blog!

 

Between work, the commute, family/friends, and general life- we can oftentimes procrastinate our workouts/shorten them/forego them all together. We don’t have that 45 minutes we had initially…

Source: ‘Too busy’ to workout? Enter: HIIT

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Posted on June 5, 2016, in CrossFit. Bookmark the permalink. 2 Comments.

  1. Hi Dr. Oh. I would love to discuss your thoughts on this and CrossFit some more. Please send me an email, we’d love to hear your experiences as a Dr. before and after finding CrossFIt. Thank you for your time!

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